Discover Why Bee Pollen Just May Be The Perfect Food.
 |
I love bee pollen. Bee pollen is one of the greatest health secrets in the world. Research all over the globe establish its effectiveness in everything from preventing fatigue, prostate cancer, enhancing the immune system and even in removing the bad LDL cholesterol in your blood. Let's now discuss bee pollen health benefits in more depth. What is bee pollen? Bee pollen is produced by honey bees. It includes trace amounts of minerals, vitamins, enzymes and is incredibly high in protein and carbohydrates. Research studies also illustrate that bee pollen is high in enzymes and co-enzymes. Enzymes are necessary in the body for digestive as well as the all-important immune functionality. The enzymes in bee pollen are of great consequence for a balanced chemical metabolism. It is a perfect food, nutritionally speaking. Here is the nutritional profile of bee pollen. It has just about a 25% protein total containing at least 18 amino acids. It provides more than 12 vitamins, 28 minerals, 11 enzymes and co-enzymes, 14 beneficial fatty acids, and 11 carbohydrates. So, what are some of the well touted bee pollen health benefits?? *It is great for a quick energy boost. It is a wonderful energy supplement, which is something almost each person wants more of. In his book Bee Pollen, Dr. Kurt Donsbachid wrote that boxer Muhammad Ali was an avid user of bee pollen as it gave him much needed endurance in the boxing ring. *Enhances the human libido. This is something most people are interested in -- especially men! It actually is a legitimate alternative to erectile dysfunction drugs. *It helps facilitate weight loss by speeding up caloric burn through stimulating your metabolism. *Improves the immune system. Bee pollen can help facilitate weight control by correcting a possible chemical imbalance, which may be a player in abnormal weight gain. *Will help with conception problems as it stimulates the ovaries and improves the female's egg health. *It improves nail and hair health. *It deters aging. One Dr. G. Liebold, a medical doctor and psychologist of Karlsrude, Germany who has studied bee pollen in a number of tests maintains that, "Bee Pollen is an excellent prophylaxis and therapeutic treatment against the precocious symptoms of old age. It should be considered a universal geriatric treatment in the form of a natural remedy." *It helps ward off Father Time with the aging of your skin. *It safeguards and increases mental and physical abilities. *It also facilitates eradicate cravings. *Studies show bee pollen helps to regulate and correct intestinal issues and functionality. Bee pollen also helps to remove even the most difficult constipation problems. *Bee pollen granules are remarkably low in calories only sporting a low 90 calories per ounce. *The undesirable cholesterol (low-density lipoproteins - LDL) decreased and the good cholesterol (high-density lipoproteins - HDL) increased and this is what you want. Blood serum is also augmented. Furthermore, triglycerides are also eliminated. (Triglycerides are fat in the blood.) *Improves blood health. Medical studies have found that bee pollen increased the white and red blood cell count. In one medical study, those with anemia had enhanced levels of hemoglobin. *Diminishment of cardiovascular problems like arteriosclerosis. *Improved mental function like memory and emotional states. One more easily deals with stress through the usage of bee pollen. *Studies has shown that bee pollen limits the development of numerous harmful bacteria, including E. Coli. *Bee pollen builds resistance to allergies. *It's economical. What about bee pollen research that confirms these statements? Sadly, in the 1940s, the United States began moving to artificial pharmaceutical drugs so there hasn't been a lot of medical studies conducted on bee pollen in the States. In Europe, though, there have been a large number of medical studies that validate these health benefits. What about the Big C cancer? Let me quote from a research study done on mammary tumors and bee pollen. This specific medical study discovered that "Particular attention was given to the weight of the treated animals, since underweight can in itself bring about a delay in tumor development. No diminishment in weight occurred in the test subjects receiving the pollenized food. Instead, a slight but fairly straightforward increase was observed, possibly due to a nutritional factor in pollen." Yes, bee pollen is an amazing nutritional health food. It is easily added to your daily health regime. It can be sprinkled on salads, added to shakes, added to herbal teas, or just eaten raw. If eating it is unappealing to you, there are tremendous bee pollen supplements on the market. Seek for one that is made from pristine bee pollen with pharmaceutical-grade quality such as in northern Canada or New Zealand. The sourcing of the bee pollen is important. The farther away the bee hive is from commercialization, the better. The more pristine the environment it's cultivated from the better also. A caveat, see your medical doctor before taking bee pollen. If you are allergic to honey or bee stings, bee pollen could trigger anaphylactic shock. There you have it. Bee pollen is awesome. Perhaps you will see learn that for yourself as well. Find Out The Unknown Herbs, Spices, And Nutrients That Can Increase Your Libido. There are many medicinal herbs and foods that provide a powerhouse of nutrients to improve the human sex drive. This article outlines key herbs, spices, and nutrients that can add spice back into your love life. Which Cookie Diet Program Could Be Perfect Designed For Your Needs? A cookie diet is essentially a diet in which use is made of cookies that are low in calorie content and which are very effective in helping you to control your hunger. Find Out About Little-Known Spices That Dramatically Build Up Your Energy Levels. If you've ever experienced severe fatigue during work hours or during the day, you may need to enhance your energy levels. You can through the utilization of little-known medicinal herbs, spices, and "health" foods that provide a powerful punch of nutrition that will give you that increased energy you need in your life. Effective Tricks To Boost Your Metabolism With Healthy Eating Plans. Metabolism is the rate by which the body produces and consumes energy and calories to support life. Having a high level of metabolism enables one to maintain burning fat and lose weight fast with the least amount of activity. Health Advantages Of Green Smoothies There's a new health trend out in the market. People are now turning to green smoothies to help stay young, healthy, and active. Vegetables, in particular, help stave off certain forms of cancer. The Four Primary Characteristics Of Nutritious Foods That Are Valuable To You Without much thought we consume foods that are convenient and good tasting. But, are these foods actually good for us? What are the major qualities of foods we should be consuming? Key Information About The Cabbage Soup Diet Are you looking for the recipe for the cabbage soup diet? The program is designed to let you lose 10 pounds in 7 days while not experiencing any hunger. That's because you can eat as much of the low calorie soup along with the other prescribed foods each day. Stop Iron Deficiency With Iron Rich Foods Iron deficiency in the blood can be very dangerous as it leads to various physical illnesses including anemia, along with others. |
Share this!